Contact me for a free 45-minute session where we discuss your goals, pricing, and how coaching can best support you.

What does a health coach do?

As your coach, I listen to your goals, create a safe and sacred space, and ask you powerful questions that bring out your inner wisdom so that you can create sustainable and lasting changes. We work as a team to achieve whatever goal you set. Each session is a time to self-reflect, brainstorm, envision, reset, discover, and create the life you want. Unlike therapy which looks at the past, coaching is a transformational dialogue that examines the present and looks to the future.

What is my ideal client?

Young adults dealing with chronic and/or life-threatening illnesses that are:

• Feeling helplessness, and confusion while navigating their health.

• Experiencing disenchantment towards the health care system.

• Ready for change.

What does it look like?

• 1 free 45-minute consultation + 30-minute follow-up sessions via Zoom.

• Session times are flexible to fit your schedule.

Testimonials

“Brianna created a safe space for me to find my strengths, understand my core values, and set goals that matched. Working with her helped me form a path toward a more comfortable and fulfilling future.”

“I had such a positive experience working with Brianna. She sets an example of kindness and acceptance in her sessions that encouraged me to look inward and do real work to shift my mindset that was holding me back. I feel more confident and loving toward myself as a result. Highly recommend!”